- Be kind (this includes to myself)
- Be receptive and open to new ideas
- Recognise and celebrate both mine and others achievements
- Be respectful
- Show forgiveness to myself and others
- Be thoughtful of others
- Always be grateful for what I have, its always enough
- Be responsible for my thoughts, emotions and actions
- Laugh a lot, maintain a good sense of humour – even at myself
- Be positive, hopeful and assume the best of each moment
The above is a list of things that each day I try to live by and be mindful especially in difficult or challenging moments.