After some hot yoga this morning under the infra red lights at lighten up, I decided to tweek my morning coffee. Yep MCT oil & Himalayan salt….. The result? Think from now on ill stick to putting salt in my lemon water and not DESTROYING my coffee!
But I’m a firm believer that you need to try it to know.
It did also bring to mind the thought of just how addicted to coffee Iam, which will be a topic for another day.

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